Ep 5 - The Science of Focus | Rahul Dravid

Get to know the man behind the record-breaking career in this episode as we talk to Rahul Dravid, the legendary sportsman turned coach.

We delve deep into the lessons he has learned through decades of experience on the field, the skills he had to acquire to transition from batsman to coach, and the trends in cricket that are shaping the sport in the country.

Rahul Dravid and Mukesh Bansal share some key scientific tools and techniques for personal and professional growth from the domain of sports. Watch to learn how he shed his cool image for a CRED ad and get a glimpse into what goes into creating true success on an international scale.

If you want to learn how to carve out a space for yourself and decode the formula for deep focus and discipline - watch the full episode now!

About SparX by Mukesh Bansal

SparX is a podcast where we delve into cutting-edge scientific research, stories from impact-makers and tools for unlocking the secrets to human potential and growth.

We believe that entrepreneurship, fitness and the science of productivity are at the forefront of the India Story; the country is at the cusp of greatness and at SparX, we wish to make these tools accessible for every generation of Indians to be able to make the most of the opportunities around us.

In a new episode every Sunday, our host Mukesh Bansal (Founder Myntra and Cult.fit) will talk to guests from all walks of life and also break down everything he's learnt about the science of impact over the course of his 20-year-long career.

This is the India Century, and we're enthusiastic to start this journey with you.

Follow us on Instagram: @sparxbymukeshbansal

You can also listen to SparX on all audio platforms